Saturday, June 14, 2014

Saturday 6.14.14

AM
"Helen Meets Grace" Burpees for Boobs style

For time (with partner)
50x burpees
then
3 rounds
400m run
21x KBS 55#
12x pull ups
then
30x clean & jerk 135#
then
50x burpees

TIME 17:17
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)