Tuesday, June 24, 2014

6.24.14

A. Find 1RM front squat
220-265-275
B. find 1RM hang snatch
135-155-165-175(fx3)

too big of a jump from 165-175, should have done 170 first, probably would have got it.


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)