Cupid's Revenge

Event 1 - For time

21-15-9 cleans (full) 105# & bar dips, then partner did 15-12-9 deadlift (105) & push up

Total Time = 8:39 (10th of 30 teams)

NOTES: I took 7 mins to complete my part and Holly did hers in 1:34.  I was not fully warmed up for this event and it destroyed my legs for the rest of the day.  I felt terrible after workout for about 45 mins.  

Floater Event - AMRAP 2 mins

2 mins to row 500m then AMRAP burpees over rower.  

I rowed a 1:36 and got 7, which was terrible.  Not entirely sure how they ranked us but we got 25th in this event.

NOTES: My legs were not ready for the a hard row but I felt like I need to do it before the next event.  In hindsight, doing this event first would have been the way to go.  Holly got 6 burpees and our combined rank was 25 out of 30.  Terrible. 

Event 2 - 7 mins

7 mins to establish a 3RM shoulder to OH from the ground

I went 195-205-215.  Holly got 133# and struggled a bit, she was hoping for 143# (which she got in practice every time)  

Tied with a few other teams at 6th, (if Holly had got 143#, we would have tied for 3rd)

Event 3 - For time

400m run (together)

60x wall ball shots

400m run

60x lunges with med ball OH

400m run

60x pull ups

400m run w/ med ball

TIME: 15:34 (13th)

NOTES: runs needed to be faster, especially last run with med ball.