PM
A. Worked up to a heavy single snatch balance (15 mins)
145-165-175-185
B. 30 HSPU for time, every time I come off wall or have to stop, ran 200m.
TIME 8:04
HSPU went like this: 7-7-4-6-6
NOTES:
just lost balance on set of 4, and these felt way harder than normal, probably since I haven't done them in so long.
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