A. 3-3-2-2-1-1 push press <rest 2-3 mins>
145-160-170-185-195-205(f)-200 (PR)
B. EMOTM for 10: 1x split jerk (build from 60%)
130-155-175-195-205-210-215-220-225(f)-220
C. EMOTM for 12: even=5x TnG clean & jerk 135# and odd=6x CTB pull ups
completed and CTB felt way better than expected
5 rounds for time
10x T2B
8x TnG deadlift 185#
6x box jump 24"
TIME 6:35
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